26 August 2009


My favorite technical podcast, Security Now by Steve Gibson, recently had an episode titled Vitamin-D.

At first I expected a story on some clever new computer virus or one of his precise wrapups of some-clever-new-technology.

But this time Steve went for something completely different: Health. Human health - which is something most of us should be concerned about.

He presented some interesting research results about vitamin-D, showing a significant correlation between Vitamin-D levels and health. His short summary - which he proves : Vitamin D promotes health.

I followed a few of his links, bought and read a (German) book - and now
I'm pretty convinced Steve has a point!